Magur

Ingredients

• Magur fish150g
• turmeric powder.5 tsp
• saltTo taste
• onion, made into a paste.25 piece
• ginger-garlic paste1 tsp
• spices (e.g., cumin, coriander, red chili powder)As needed
• oil for cookingAs needed
• cilantro, chopped1 tbsp

Instructions

1. 1

   Step 1

   Clean and cut Magur fish (walking catfish) into pieces.

2. 2

   Step 2

   Marinate the fish with turmeric and salt, then lightly fry.

3. 3

   Step 3

   Prepare a gravy with onion paste, ginger-garlic paste, and spices like cumin, coriander, and red chili powder.

4. 4

   Step 4

   Add the fried fish to the gravy and simmer until cooked through.

5. 5

   Step 5

   The gravy is typically kept thin (jhol).

6. 6

   Step 6

   Garnish with fresh cilantro.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Magur can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.