Shing Macher Jhol

Ingredients

• shing fish200g
• turmeric powder1 tsp
• SaltTo taste
• mustard oil2 tbsp
• nigella seeds.5 tsp
• 2-3 green chiliesAs needed
• potato, sliced1 piece
• ginger paste1 tsp
• Fresh corianderFor Garnish

Instructions

1. 1

   Step 1

   Clean and marinate the shing fish with turmeric and salt.

2. 2

   Step 2

   Lightly fry the fish and set aside.

3. 3

   Step 3

   In a pan, heat mustard oil and temper with nigella seeds and green chilies.

4. 4

   Step 4

   Add sliced potatoes and fry until golden.

5. 5

   Step 5

   Add ginger paste, turmeric, and cumin powder. Saute for a minute.

6. 6

   Step 6

   Add water and bring to a boil.

7. 7

   Step 7

   Add the fried fish and simmer until the potatoes are cooked and the gravy thickens.

8. 8

   Step 8

   Garnish with fresh coriander.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Shing Macher Jhol can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.