Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl

Ingredients

• Greek Yogurt3/4 cup (180 g)
• Mango1 cup (170 g)
• Chia Seeds1 tablespoon (10 g)
• Peanut Butter1/2 tablespoon (15 g)
• Oats2 tablespoon (20 g)
• Coconut Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   For the pudding: Mix the chia with 1/3 of the yogurt. If you want, you can add vanilla extract and stevia to taste.

2. 2

   Step 2

   For the smoothie: You will need 2/3 of the mango to be frozen. If you want, you can also freeze the remaining yogurt.

3. 3

   Step 3

   In the blender put the rest of the yogurt and mango. Optional: You can use stevia to sweeten.

4. 4

   Step 4

   Blend everything for about 1 minute or until integrated.

5. 5

   Step 5

   Heat a pan over high heat. Once heated, pour the coconut oil (or the one you have), add the oats and brown.

6. 6

   Step 6

   If you want, you can add stevia and/or cinnamon. Be careful it doesn't burn and, once ready, turn off.

7. 7

   Step 7

   Pour in a mug and add the chia pudding, the remaining mango, peanut butter and coconut.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.