How many calories are in Mango Pudding?
Mango Pudding has about 227 calories per serving based on the current ingredient list and serving size on this page.
Mango Pudding is a Dessert international recipe with 227 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
227 kcal
Total Time
180 min
Servings
10
Protein
5.6 g
Ingredients
Instructions
First, separate the egg yolks from the egg whites.
Place the egg whites in a bowl and beat until stiff. Gradually add the yolks, beating constantly.
Peel and remove the seed from the mango. Dice, blend well and strain.
Dilute the gelatin in 1/4 cup of warm water.
Place the mango juice with the cream, eggs and diluted gelatin in a bowl. Mix until combined.
Place in a large container or in glasses and refrigerate for several hours.
If desired, serve with whipped cream.
Nutrition Snapshot
Calories
227
Protein
5.6g
Carbs
29.8g
Fat
10.7g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mango Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mango Pudding has about 227 calories per serving based on the current ingredient list and serving size on this page.
No. Mango Pudding is not vegetarian as written.
Mango Pudding is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mango Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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