How many calories are in Marinated Chicken and Mushroom Salad with Yogurt Dressing?
Marinated Chicken and Mushroom Salad with Yogurt Dressing has about 273 calories per serving based on the current ingredient list and serving size on this page.
Marinated Chicken and Mushroom Salad with Yogurt Dressing is a Salads international recipe with 273 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
273 kcal
Total Time
25 min
Servings
1
Protein
38.6 g
Ingredients
Instructions
For the marinade, mix paprika with garlic paste or powder, salt and pepper. Add the oil and mix.
Cut the chicken into small pieces and season with the mixture. If you have time, let sit for some minutes for a better flavor.
Heat the pan over high heat. Once heated, add the marinated chicken.
Lower the heat over medium heat and cook for 6-8 minutes while stirring from time to time.
Continue cooking until well cooked and remove.
At the same time, wash and dry the spinach leaves. Slice the mushrooms and, if you want, grill them.
For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.
Put the mushrooms with the spinach in a bowl. Pour the yogurt dressing on top and then add the marinated chicken.
Serve.
Nutrition Snapshot
Calories
273
Protein
38.6g
Carbs
8g
Fat
9.7g
Fiber
2.4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Marinated Chicken and Mushroom Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Marinated Chicken and Mushroom Salad with Yogurt Dressing has about 273 calories per serving based on the current ingredient list and serving size on this page.
No. Marinated Chicken and Mushroom Salad with Yogurt Dressing is not vegetarian as written because it includes Chicken Breast.
Yes. Marinated Chicken and Mushroom Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Marinated Chicken and Mushroom Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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