How many calories are in Marinated Chicken and Olive Salad?
Marinated Chicken and Olive Salad has about 290 calories per serving based on the current ingredient list and serving size on this page.
Marinated Chicken and Olive Salad is a Salads international recipe with 290 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
290 kcal
Total Time
25 min
Servings
1
Protein
37.3 g
Ingredients
Instructions
For the marinade, mix half the lemon juice with the olive oil, oregano, paprika, salt and pepper in a bowl.
Let the chicken sit in the marinade for some minutes.
In the meantime, heat a pan over high heat.
Once heated, add the chicken with the marinade.
Lower the heat to medium and cook each side for about 4-5 minutes or until browned.
Remove from heat and slice. Set aside.
At the same time, cut the tomato and the cucumber into pieces and slice the olives.
Place a base of lettuce on a plate and then add the tomato, cucumber, olives and marinated chicken on top.
Add the remaining olive oil and season to taste if necessary.
Nutrition Snapshot
Calories
290
Protein
37.3g
Carbs
28.7g
Fat
9g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Marinated Chicken and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Marinated Chicken and Olive Salad has about 290 calories per serving based on the current ingredient list and serving size on this page.
No. Marinated Chicken and Olive Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Marinated Chicken and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Marinated Chicken and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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