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Marinated Chicken with Bell Pepper Salad

Marinated Chicken with Bell Pepper Salad is a Salads international recipe with 374 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

374 kcal

Total Time

25 min

Servings

1

Protein

47.4 g

Ingredients

  • Chicken Breast200 g
  • Garlic1/2 clove (2 g)
  • Paprika1/2 teaspoon (2 g)
  • Soy Sauce1/2 tablespoon (7 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1 count (120 g)

Instructions

  1. 1

    Step 1

    To make the dressing, mix the paprika, with the garlic paste or powder, salt and pepper. Add half the oil and of the soy sauce.

  2. 2

    Step 2

    Add the chicken to the dressing. Let it sit for 5 minutes. The longer it stays, the better the flavor.

  3. 3

    Step 3

    After that time, preheat a pan over high heat.

  4. 4

    Step 4

    Once heated, add the chicken with the marinade and cook for 3-4 minutes. Turn off and cut.

  5. 5

    Step 5

    In the meantime, cut the bell pepper into strips. You can use many colors.

  6. 6

    Step 6

    If you want, you can sauté the bell pepper in the same pan or use raw.

  7. 7

    Step 7

    Cut the lettuce into thin strips.

  8. 8

    Step 8

    Put the lettuce and bell pepper in a bowl. Season with lemon juice and the remaining oil.

  9. 9

    Step 9

    Place the marinated chicken on top and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

374

Protein

47.4g

Carbs

10g

Fat

13.5g

Fiber

2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Marinated Chicken with Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Marinated Chicken with Bell Pepper Salad

How many calories are in Marinated Chicken with Bell Pepper Salad?

Marinated Chicken with Bell Pepper Salad has about 374 calories per serving based on the current ingredient list and serving size on this page.

Is Marinated Chicken with Bell Pepper Salad suitable for vegetarians?

No. Marinated Chicken with Bell Pepper Salad is not vegetarian as written because it includes Chicken Breast.

Is Marinated Chicken with Bell Pepper Salad gluten-free?

Yes. Marinated Chicken with Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Marinated Chicken with Bell Pepper Salad?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Marinated Chicken with Bell Pepper Salad ahead of time?

Marinated Chicken with Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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