Meatballs with Chickpeas

Ingredients

• Chickpeas1 cup (200 g)
• Ground Beef150 g
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Paprika10 teaspoon (30 g)
• Oregano1/4 tablespoon (1 g)
• Oil1 teaspoon (5 ml)
• Vegetable Broth1/4 cup (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Mix the ground beef with the chopped garlic in a bowl and season with salt and pepper.

3. 3

   Step 3

   Mix well until combined and shape the meatballs using your hands. Take to the fridge.

4. 4

   Step 4

   In the meantime, heat a deep pan over high heat. Chop the onion and bell pepper.

5. 5

   Step 5

   Once heated, pour the oil and add the chopped vegetables. Stir-fry for 3-5 minutes and then add the meatballs.

6. 6

   Step 6

   Cook over medium heat for about 5 minutes or until browned and well cooked.

7. 7

   Step 7

   Next, add the cooked chickpeas with the broth. Season with oregano, paprika, salt and pepper.

8. 8

   Step 8

   Once boiling, let cook for 5 more minutes until it absorbs the liquid.

9. 9

   Step 9

   Remove and serve the meatballs with chickpeas.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Meatballs with Chickpeas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.