Meatloaf

Ingredients

• ground beef8 oz
• bread crumbs.25 cup
• chopped onion.25 cup
• egg1 piece
• milk2 tbsp
• Worcestershire sauce1 tbsp
• salt.25 tsp
• black pepper.13 tsp
• ketchup2 tbsp
• brown sugar1 tbsp

Instructions

1. 1

   Step 1

   Preheat oven to 350°F (175°C).

2. 2

   Step 2

   In a large bowl, combine ground beef, bread crumbs, onion, egg, milk, Worcestershire sauce, salt, and pepper.

3. 3

   Step 3

   Shape the mixture into a loaf and place it in a small loaf pan.

4. 4

   Step 4

   In a small bowl, combine ketchup and brown sugar. Spread over the meatloaf.

5. 5

   Step 5

   Bake for 45 minutes, or until a thermometer inserted into the center of the loaf reads 160°F (70°C).

6. 6

   Step 6

   Let the meatloaf stand for 10 minutes before slicing and serving.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Meatloaf can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.