How many calories are in Pot roast?
Pot roast has about 600 calories per serving based on the current ingredient list and serving size on this page.
Pot roast is a dinner american recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
30 min
Servings
1
Protein
50 g
Ingredients
Instructions
Season chuck roast with salt and pepper.
In a large pot or Dutch oven, heat oil over medium-high heat. Brown the roast on all sides.
Add beef broth, Worcestershire sauce, and garlic to the pot. Bring to a simmer, then reduce heat, cover, and cook for 2-3 hours, or until the meat is tender.
Add carrots, potatoes, and onion to the pot. Cook for another hour, or until the vegetables are tender.
Remove the roast and vegetables from the pot. Thicken the gravy with a cornstarch slurry, if desired.
Nutrition Snapshot
Calories
600
Protein
50g
Carbs
30g
Fat
30g
Fiber
5g
Micronutrients
Iron
6 mg
Zinc
10 mg
Sodium
800 mg
Calcium
100 mg
Folate
40 mcg
Magnesium
60 mg
Potassium
1000 mg
Vitamin C
20 mg
Vitamin A
2000 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pot roast can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pot roast has about 600 calories per serving based on the current ingredient list and serving size on this page.
No. Pot roast is not vegetarian as written because it includes beef broth.
Pot roast is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Pot roast can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pot roast, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
BBQ ribs is a dinner american recipe from the Forkd database with calorie and macro details.
Beef Brisket Pot Roast is a dinner american recipe from the Forkd database with calorie and macro details.
French Onion Chicken with Roasted Carrots & Mashed Potatoes is a dinner american recipe from the Forkd database with calorie and macro details.
Honey Balsamic Chicken with Crispy Broccoli & Potatoes is a dinner american recipe from the Forkd database with calorie and macro details.
Meatloaf is a dinner american recipe from the Forkd database with calorie and macro details.
Roast turkey is a dinner american recipe from the Forkd database with calorie and macro details.