InternationalDinnerVegetarianVegan

Mexican Style Bean Stew

Mexican Style Bean Stew is a Dinner international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

509 kcal

Total Time

40 min

Servings

1

Protein

6.3 g

Ingredients

  • Beans1/2 cup (100 g)
  • Nora Peppers1/2 count (4 g)
  • Onion1/2 count (75 g)
  • Bay Leaves2 count (2 g)
  • Garlic1 clove (3 g)
  • Vinegar1/2 tablespoon (5 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Cumin1 pinch (1 g)
  • Baguette1/2 slice (25 g)
  • Paprika1/2 teaspoon (2 g)

Instructions

  1. 1

    Step 1

    For this recipe you need beans soaked overnight.

  2. 2

    Step 2

    Place the beans in a pot and cover with cold water. Boil over high heat.

  3. 3

    Step 3

    Once boiling, change water and add freshly boiled water.

  4. 4

    Step 4

    Add the chopped onion, garlic and nora pepper. Add paprika, oil and let it boil for 30 minutes.

  5. 5

    Step 5

    Once done, season with salt and pepper and add the vinegar, cumin and bread. Mix.

  6. 6

    Step 6

    Season to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

509

Protein

6.3g

Carbs

33.9g

Fat

5.8g

Fiber

6.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Mexican Style Bean Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mexican Style Bean Stew

How many calories are in Mexican Style Bean Stew?

Mexican Style Bean Stew has about 509 calories per serving based on the current ingredient list and serving size on this page.

Is Mexican Style Bean Stew suitable for vegetarians?

Yes. Mexican Style Bean Stew is suitable for vegetarians as written.

Is Mexican Style Bean Stew gluten-free?

Mexican Style Bean Stew is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mexican Style Bean Stew?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Mexican Style Bean Stew ahead of time?

Mexican Style Bean Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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