How many calories are in Mini Pancakes with Strawberries, Blueberries and Milk?
Mini Pancakes with Strawberries, Blueberries and Milk has about 441 calories per serving based on the current ingredient list and serving size on this page.
Mini Pancakes with Strawberries, Blueberries and Milk is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
15 min
Servings
1
Protein
22.1 g
Ingredients
Instructions
Mix the baking powder with the flour (wheat or oat flour) and set aside.
Place 1/3 of the milk together with the egg and flour in the blender and blitz. Let stand for 5 minutes.
Preheat a non-stick pan. In case you do not have this type of pan, you can add some oil to avoid sticking.
Next, place the mixture in the pan forming the mini pancakes. Cook for 2 to 4 minutes.
Meanwhile, cut the strawberries.
Serve the mini pancakes with the fruits on a plate. Pour the remaining milk and you can add stevia if desired.
Nutrition Snapshot
Calories
441
Protein
22.1g
Carbs
68.2g
Fat
14.2g
Fiber
0.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mini Pancakes with Strawberries, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Mini Pancakes with Strawberries, Blueberries and Milk has about 441 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mini Pancakes with Strawberries, Blueberries and Milk is suitable for vegetarians as written.
Mini Pancakes with Strawberries, Blueberries and Milk is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mini Pancakes with Strawberries, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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