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Mini Pancakes with Strawberries, Blueberries and Milk

Mini Pancakes with Strawberries, Blueberries and Milk is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

441 kcal

Total Time

15 min

Servings

1

Protein

22.1 g

Ingredients

  • Flour1/2 cup (60 g)
  • Egg1 count (55 g)
  • Milk1 cup (240 ml)
  • Baking Powder1/2 teaspoon (3 g)
  • Blueberries1/4 cup (38 g)
  • Strawberries1/4 cup (38 g)

Instructions

  1. 1

    Step 1

    Mix the baking powder with the flour (wheat or oat flour) and set aside.

  2. 2

    Step 2

    Place 1/3 of the milk together with the egg and flour in the blender and blitz. Let stand for 5 minutes.

  3. 3

    Step 3

    Preheat a non-stick pan. In case you do not have this type of pan, you can add some oil to avoid sticking.

  4. 4

    Step 4

    Next, place the mixture in the pan forming the mini pancakes. Cook for 2 to 4 minutes.

  5. 5

    Step 5

    Meanwhile, cut the strawberries.

  6. 6

    Step 6

    Serve the mini pancakes with the fruits on a plate. Pour the remaining milk and you can add stevia if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

441

Protein

22.1g

Carbs

68.2g

Fat

14.2g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mini Pancakes with Strawberries, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Mini Pancakes with Strawberries, Blueberries and Milk

How many calories are in Mini Pancakes with Strawberries, Blueberries and Milk?

Mini Pancakes with Strawberries, Blueberries and Milk has about 441 calories per serving based on the current ingredient list and serving size on this page.

Is Mini Pancakes with Strawberries, Blueberries and Milk suitable for vegetarians?

Yes. Mini Pancakes with Strawberries, Blueberries and Milk is suitable for vegetarians as written.

Is Mini Pancakes with Strawberries, Blueberries and Milk gluten-free?

Mini Pancakes with Strawberries, Blueberries and Milk is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mini Pancakes with Strawberries, Blueberries and Milk?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mini Pancakes with Strawberries, Blueberries and Milk ahead of time?

Mini Pancakes with Strawberries, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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