Mini Protein Yogurt Pancakes with Blueberries

Ingredients

• Oats5 tablespoon (50 g)
• Yogurt1/4 cup (60 g)
• Egg1 medium (50 g)
• Blueberries1/4 cup (38 g)
• Protein Powder1/2 scoop (15 g)

Instructions

1. 1

   Step 1

   Blitz the oats until obtaining a powdery flour.

2. 2

   Step 2

   Whisk the egg and yogurt in a bowl. Then add the oats, protein powder and mix until obtaining an even mixture. Optional: Add a pinch of stevia.

3. 3

   Step 3

   Then add the blueberries. If you have too many, set some aside to use at the end.

4. 4

   Step 4

   Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

5. 5

   Step 5

   Once heated, add some of the mixture using a spoon and shaping into small pancakes.

6. 6

   Step 6

   Once the bottom part sets, flip and cook. Repeat until using the whole mixture.

7. 7

   Step 7

   Serve the mini protein yogurt pancakes with blueberries.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mini Protein Yogurt Pancakes with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.