How many calories are in Miso ramen?
Miso ramen has about 550 calories per serving based on the current ingredient list and serving size on this page.
JapaneseLunchMeatHigh Protein
Miso ramen
Miso ramen is a lunch japanese recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
40 min
Servings
1
Protein
28.5 g
Ingredients
- chicken stock150ml
- kombu (dried kelp)5g
- dried shiitake mushrooms3 piece
- fresh ramen noodles100g
- miso paste30g
- sliced pork belly80g
- boiled egg1 piece
- corn kernels15g
- sliced green onions10g
- sheet nori (5g)1 piece
- toasted sesame seeds1 tsp
- chili oil (optional)1 tsp
Instructions
- 1
Step 1
Prepare the broth by simmering chicken stock with kombu and dried shiitake mushrooms for 20 minutes to develop umami flavor.
- 2
Step 2
In a separate pot, cook ramen noodles according to package instructions until al dente, then drain and set aside.
- 3
Step 3
Mix miso paste with a ladle of hot broth until smooth, then combine with the rest of the broth and bring to a gentle simmer.
- 4
Step 4
Add sliced pork belly to the broth and cook until tender, about 5 minutes.
- 5
Step 5
Place cooked noodles in a serving bowl, ladle hot miso broth with pork over the noodles.
- 6
Step 6
Top with sliced green onions, boiled egg halves, corn kernels, and nori sheets.
- 7
Step 7
Garnish with toasted sesame seeds and a drizzle of chili oil if desired, then serve immediately.
Nutrition Snapshot
Macros and micros at a glance
Calories
550
Protein
28.5g
Carbs
65g
Fat
15g
Fiber
4.5g
Micronutrients
Iron
3.2 mg
Zinc
3.5 mg
Sodium
1200 mg
Calcium
80 mg
Folate
60 mcg
Magnesium
45 mg
Potassium
600 mg
Vitamin C
8 mg
Vitamin A
450 mcg
Vitamin B12
1.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggGlutenSesame
Meal Prep and Storage
Make it easier to prep ahead
Miso ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Miso ramen
Is Miso ramen suitable for vegetarians?
No. Miso ramen is not vegetarian as written because it includes chicken stock.
Is Miso ramen gluten-free?
Miso ramen is not reliably gluten-free as written because it includes fresh ramen noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Miso ramen?
Yes. This recipe includes Egg, Gluten, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Miso ramen ahead of time?
Miso ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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