How many calories are in Ramen?
Ramen has about 550 calories per serving based on the current ingredient list and serving size on this page.
Ramen is a lunch japanese recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
45 min
Servings
1
Protein
30.5 g
Ingredients
Instructions
Prepare the broth by simmering pork bones, garlic, ginger, and scallions in water for 4 hours to extract rich flavors.
Cook ramen noodles in boiling water for 3-4 minutes until tender, then drain and set aside.
Strain the broth and return it to the pot; season with soy sauce, miso paste, and a touch of salt to taste.
In a separate pan, soft-boil an egg for 7 minutes, peel and halve it.
Assemble the ramen bowl by placing noodles first, then ladle hot broth over them.
Top with sliced chashu pork, soft-boiled egg halves, chopped scallions, nori sheets, and bamboo shoots.
Serve immediately while hot.
Nutrition Snapshot
Calories
550
Protein
30.5g
Carbs
65g
Fat
15g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
2.2 mg
Sodium
1200 mg
Calcium
60 mg
Folate
40 mcg
Magnesium
25 mg
Potassium
400 mg
Vitamin C
8 mg
Vitamin A
150 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ramen has about 550 calories per serving based on the current ingredient list and serving size on this page.
No. Ramen is not vegetarian as written because it includes pork bone broth.
Ramen is not reliably gluten-free as written because it includes fresh ramen noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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