How many calories are in Beef Soup with Beans and Eggs?
Beef Soup with Beans and Eggs has about 555 calories per serving based on the current ingredient list and serving size on this page.
Beef Soup with Beans and Eggs is a Soups And Creams international recipe with 555 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
555 kcal
Total Time
30 min
Servings
1
Protein
65.1 g
Ingredients
Instructions
For this recipe you need cooked beans.
You can use black beans or any beans you prefer.
Season the beef with salt and pepper to taste and cut into small pieces. Meanwhile, heat the oil in a pot over high heat.
Once heated, add the beef, season with salt and pepper and brown on all sides for 5 minutes over medium heat.
Simultaneously, peel the potato and cut into pieces.
Wash the egg and add it to the pot together with the potato and garlic.
Cover with water or broth and bring to high heat. Optional: Add a bay leaf.
Once boiling, reduce the heat, cover and cook for 10 minutes until the beef and vegetables are tender.
Season with salt and add the beans.
Let it cook for 2-3 minutes.
Remove from heat and let stand for a few minutes before serving.
Nutrition Snapshot
Calories
555
Protein
65.1g
Carbs
144.5g
Fat
19.7g
Fiber
24.8g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Soup with Beans and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Soup with Beans and Eggs has about 555 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Soup with Beans and Eggs is not vegetarian as written because it includes Beef.
Yes. Beef Soup with Beans and Eggs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Soup with Beans and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Beef Soup with Beans and Eggs, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Beef Broth with Potatoes, Carrot and Oregano is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef Soup with Vegetables is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Pea, Corn and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Potato and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Potato and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chickpea, Chicken and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.