Mozzarella Artichokes

Ingredients

• Artichoke1 cup (150 g)
• Onion1/4 count (38 g)
• Butter1 tablespoon (30 g)
• Mozzarella Cheese1 slice (25 g)
• Flour2 tablespoon (16 g)
• Milk1/3 cup (79 ml)
• Egg Yolk1 count (15 g)
• Parsley1 tablespoon (4 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked artichokes. You can use canned artichokes.

2. 2

   Step 2

   Chop the onion, parsley and artichokes. Mix well and season to taste.

3. 3

   Step 3

   Butter a baking pan and pour the mixture.

4. 4

   Step 4

   For the white sauce: Melt the remaining butter in a pan, add the flour and stir with a wooden spoon. Cook for a few minutes.

5. 5

   Step 5

   Gradually add the warm milk and stir constantly until desired consistency. Season with nutmeg and salt.

6. 6

   Step 6

   Remove the sauce from the heat and mix with the previously beaten egg yolk.

7. 7

   Step 7

   Pour over the baking pan and top with mozzarella cheese.

8. 8

   Step 8

   Bake in a preheated oven (or air fryer) at 356 °F (180 °C) for 20-25 minutes.

9. 9

   Step 9

   Remove and serve hot. You can garnish with some parsley leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mozzarella Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.