InternationalDinnerVegetarian30 Minute Meals

Mushroom Pasta in Garlic Sauce

Mushroom Pasta in Garlic Sauce is a Dinner international recipe with 637 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

637 kcal

Total Time

30 min

Servings

1

Protein

15.2 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Milk1/3 cup (79 ml)
  • Cornstarch1 teaspoon (3 g)
  • Nutmeg1 pinch (1 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Oregano1/2 tablespoon (2 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    Simultaneously, chop the garlic and slice the mushrooms.

  3. 3

    Step 3

    Heat the olive oil in a pan over medium heat.

  4. 4

    Step 4

    Once heated, add the garlic with the mushrooms and stir-fry for 3-5 minutes, stirring until tender.

  5. 5

    Step 5

    Dilute the cornstarch in the warm milk and season with nutmeg, salt and pepper to taste.

  6. 6

    Step 6

    Pour over the mushrooms, sprinkle with half of the cheese and stir until thickened.

  7. 7

    Step 7

    Mix the mushroom pasta and garlic sauce.

  8. 8

    Step 8

    Serve hot, sprinkle with remaining grated cheese and oregano.

Nutrition Snapshot

Macros and micros at a glance

Calories

637

Protein

15.2g

Carbs

49.8g

Fat

11.8g

Fiber

4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mushroom Pasta in Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mushroom Pasta in Garlic Sauce

How many calories are in Mushroom Pasta in Garlic Sauce?

Mushroom Pasta in Garlic Sauce has about 637 calories per serving based on the current ingredient list and serving size on this page.

Is Mushroom Pasta in Garlic Sauce suitable for vegetarians?

Yes. Mushroom Pasta in Garlic Sauce is suitable for vegetarians as written.

Is Mushroom Pasta in Garlic Sauce gluten-free?

Mushroom Pasta in Garlic Sauce is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mushroom Pasta in Garlic Sauce?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushroom Pasta in Garlic Sauce ahead of time?

Mushroom Pasta in Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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