How many calories are in Mushroom soup?
Mushroom soup has about 230 calories per serving based on the current ingredient list and serving size on this page.
Mushroom soup is a lunch french recipe with 230 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
230 kcal
Total Time
15 min
Servings
1
Protein
5 g
Ingredients
Instructions
In a pot, melt butter over medium heat.
Add sliced mushrooms and cook until they have released their moisture and started to brown.
Stir in flour and cook for one minute to create a roux.
Gradually whisk in vegetable broth, ensuring there are no lumps.
Bring the soup to a simmer and cook for 10 minutes.
Reduce the heat to low and stir in heavy cream.
Season with salt and pepper to taste and serve hot.
Nutrition Snapshot
Calories
230
Protein
5g
Carbs
10g
Fat
20g
Fiber
2g
Micronutrients
Iron
0.5 mg
Zinc
0.4 mg
Sodium
400 mg
Calcium
40 mg
Folate
20 mcg
Magnesium
15 mg
Potassium
250 mg
Vitamin C
1 mg
Vitamin A
60 mcg
Vitamin B12
0.1 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mushroom soup has about 230 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom soup is suitable for vegetarians as written.
Mushroom soup is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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