FrenchLunchVegetarian

Soupe à l'Oignon

Soupe à l'Oignon is a lunch french recipe with 325 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

325 kcal

Total Time

35 min

Servings

1

Protein

12.6 g

Ingredients

  • onions150 g
  • butter10 g
  • vegetable broth250 ml
  • thyme1 g
  • baguette30 g
  • gruyère cheese20 g

Instructions

  1. 1

    Step 1

    Melt butter in a pot over medium heat.

  2. 2

    Step 2

    Add onions and cook until caramelized, about 15 minutes.

  3. 3

    Step 3

    Add broth and thyme, then simmer for 10 minutes.

  4. 4

    Step 4

    Pour soup into an ovenproof bowl.

  5. 5

    Step 5

    Top with a slice of baguette and grated cheese.

  6. 6

    Step 6

    Broil until cheese is melted and bubbly.

Nutrition Snapshot

Macros and micros at a glance

Calories

325

Protein

12.6g

Carbs

38.4g

Fat

13.1g

Fiber

3.2g

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Soupe à l'Oignon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Soupe à l'Oignon

How many calories are in Soupe à l'Oignon?

Soupe à l'Oignon has about 325 calories per serving based on the current ingredient list and serving size on this page.

Is Soupe à l'Oignon suitable for vegetarians?

Yes. Soupe à l'Oignon is suitable for vegetarians as written.

Is Soupe à l'Oignon gluten-free?

Soupe à l'Oignon is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Soupe à l'Oignon?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Soupe à l'Oignon ahead of time?

Soupe à l'Oignon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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