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Mushrooms Salad with Pork and Bell Pepper

Mushrooms Salad with Pork and Bell Pepper is a Salads international recipe with 328 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

328 kcal

Total Time

25 min

Servings

1

Protein

33 g

Ingredients

  • Mushrooms1 cup (70 g)
  • Pork150 g
  • Tomato1/2 count (65 g)
  • Parsley3 tablespoon (12 g)
  • Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Cut the pork into bites and season with salt and pepper to taste. Meanwhile, heat half of the oil in a pan over high heat.

  2. 2

    Step 2

    Once heated, add the pork and brown on all sides for 4 minutes over medium-high heat.

  3. 3

    Step 3

    Meanwhile, cut the mushrooms and add to the pan.

  4. 4

    Step 4

    Cover, lower to medium-low heat and let cook for 8-10 minutes until done. Set aside.

  5. 5

    Step 5

    At the same time, cut the bell pepper and tomato for the salad. You can use red, green and/or yellow bell pepper as you like.

  6. 6

    Step 6

    Place the pork, mushroom, bell pepper, tomato and parsley on a plate.

  7. 7

    Step 7

    If you wish, you can add chili or paprika.

  8. 8

    Step 8

    Season with the remaining oil, lemon juice, salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

328

Protein

33g

Carbs

8g

Fat

28.6g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mushrooms Salad with Pork and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mushrooms Salad with Pork and Bell Pepper

How many calories are in Mushrooms Salad with Pork and Bell Pepper?

Mushrooms Salad with Pork and Bell Pepper has about 328 calories per serving based on the current ingredient list and serving size on this page.

Is Mushrooms Salad with Pork and Bell Pepper suitable for vegetarians?

No. Mushrooms Salad with Pork and Bell Pepper is not vegetarian as written because it includes Pork.

Is Mushrooms Salad with Pork and Bell Pepper gluten-free?

Yes. Mushrooms Salad with Pork and Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mushrooms Salad with Pork and Bell Pepper?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushrooms Salad with Pork and Bell Pepper ahead of time?

Mushrooms Salad with Pork and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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