Mustard Chicken with Potato and Carrot

Ingredients

• Chicken Breast150 g
• Potato1 medium (180 g)
• Carrot1 medium (60 g)
• Mustard1 tablespoon (14 g)
• Cream Cheese1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Boil water with some salt in a pot. In the meantime, wash and peel the potato with the carrot and then cut into bites.

2. 2

   Step 2

   Once the water is boiling, add the carrot and potatoes.

3. 3

   Step 3

   Boil for 8-10 minutes or until soft. Remove and drain.

4. 4

   Step 4

   Then preheat a non stick pan over medium heat. If you don't have one, add some oil.

5. 5

   Step 5

   In the meantime, add salt and pepper to the chicken. Once heated, add the chicken and cook each side for 4 minutes.

6. 6

   Step 6

   For the sauce, mix the mustard with the cream cheese in a small bowl. Mix well and add salt and pepper to taste.

7. 7

   Step 7

   Put the chicken, potato and carrot on a plate. Pour the sauce on top and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mustard Chicken with Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.