How many calories are in Nga pyaw thi baung?
Nga pyaw thi baung has about 250 calories per serving based on the current ingredient list and serving size on this page.
BurmeseSnackVegetarian
Nga pyaw thi baung
Nga pyaw thi baung is a snack burmese recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
45 min
Servings
1
Protein
3 g
Ingredients
- banana1 piece
- sugar20g
- coconut milk20g
- butter5g
- oil10g
- flour15g
- salt0.5g
Instructions
- 1
Step 1
Clean and crush bananas.
- 2
Step 2
Sieve flour to ensure it is clean.
- 3
Step 3
Extract coconut milk from coconut flesh.
- 4
Step 4
Combine crushed banana, coconut milk, flour, oil, sugar, and salt. Mix thoroughly.
- 5
Step 5
Pour the mixture into a baking tray coated with butter.
- 6
Step 6
Flatten the surface of the mixture.
- 7
Step 7
Spread coconut milk over the top.
- 8
Step 8
Bake in an oven for 30 minutes to an hour, or until cooked through.
- 9
Step 9
Let cool, then cut into desired shapes and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
250
Protein
3g
Carbs
40g
Fat
10g
Fiber
4g
Micronutrients
Iron
0.5 mg
Zinc
0.2 mg
Sodium
100 mg
Calcium
30 mg
Folate
15 mcg
Magnesium
25 mg
Potassium
350 mg
Vitamin C
8 mg
Vitamin A
20 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Nga pyaw thi baung works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Nga pyaw thi baung
Is Nga pyaw thi baung suitable for vegetarians?
Yes. Nga pyaw thi baung is suitable for vegetarians as written.
Is Nga pyaw thi baung gluten-free?
Nga pyaw thi baung is not reliably gluten-free as written because it includes flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Nga pyaw thi baung?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Nga pyaw thi baung ahead of time?
Nga pyaw thi baung works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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