Oat and Apple Cookies

Ingredients

• Apple1 count (160 g)
• Panela6 teaspoon (30 g)
• Honey3 tablespoon (60 g)
• Coconut Oil2 tablespoon (20 ml)
• Almond Flour1/3 cup (40 g)
• Oats12 tablespoon (120 g)
• Egg1 count (55 g)
• Baking Powder1/2 teaspoon (3 g)
• Vanilla Extract1 teaspoon (5 g)
• Ground Cinnamon1/2 teaspoon (1 g)

Instructions

1. 1

   Step 1

   Melt the coconut oil if solid. You can use a water-bath, microwave or a pan over low heat.

2. 2

   Step 2

   Once ready, set aside.

3. 3

   Step 3

   Next, peel the apple and cut into small pieces.

4. 4

   Step 4

   Put the egg, panela and honey in a bowl. Whisk until obtaining an even mixture.

5. 5

   Step 5

   Add the oats, almond flour, baking powder, vanilla extract, cinnamon and coconut oil. Mix

6. 6

   Step 6

   You can replace the coconut oil with any oil you have at home.

7. 7

   Step 7

   Add the apple and mix gently. Shape the cookies.

8. 8

   Step 8

   Oven/air fryer option: Cook over 356 °F (180 °C) for 15-20 minutes.

9. 9

   Step 9

   Pan option: Heat a pan over medium heat. Once heated, put the mixture, cover and let cook each side for 4 minutes over low heat.

10. 10

    Step 10

    Microwave option: Cook from 1 minute and a half to 3 minutes. Check each 30 seconds after the first minute.

11. 11

    Step 11

    You can use parchment paper.

12. 12

    Step 12

    Remove, let cool and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat and Apple Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.