Oat Bread with Chicken, Celery and Avocado

Ingredients

• Oats4 tablespoon (40 g)
• Water2.5 tablespoon (38 ml)
• Chicken Breast120 g
• Celery1/2 stalk (20 g)
• Avocado1/2 cup (75 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place the chicken in a pot of boiling water and boil for 12-15 minutes. Once done, shred.

2. 2

   Step 2

   Separately, mix the oat flour with the water and let stand for 5 minutes. If you have baking powder available, add some.

3. 3

   Step 3

   If you have rolled oats, blend until pulverized.

4. 4

   Step 4

   Meanwhile, chop the celery and mash the avocado with a fork. Mix the avocado with the chicken, lemon juice, salt and pepper. Set aside.

5. 5

   Step 5

   Next, place a non-stick pan over medium heat. If you do not have a non-stick pan, use a little oil.

6. 6

   Step 6

   Once heated, add the oat mixture and spread forming a tortilla. Cook for 2 minutes per side.

7. 7

   Step 7

   Cut the bread in half and fill with the mixture.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Bread with Chicken, Celery and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.