Oat Crepe with Ham and Spinach

Ingredients

• Oats4 tablespoon (40 g)
• Egg1 count (55 g)
• Water3 tablespoon (45 ml)
• Ham2 slice (60 g)
• Spinach1/2 cup (15 g)
• Tomato2 slice (20 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour, blend the rolled oats until pulverized.

2. 2

   Step 2

   Place the egg in a bowl and beat with the water.

3. 3

   Step 3

   Add the oat flour, mix well and let stand for 5 minutes.

4. 4

   Step 4

   Place a non-stick pan over medium heat. Once heated, pour in the mixture and let it cook for 2-3 minutes on each side.

5. 5

   Step 5

   If necessary, add a little oil to the pan to prevent sticking.

6. 6

   Step 6

   Serve the crepe on a plate and fill with the spinach leaves, tomato slices and ham. You can use the traditional tomato or cherry tomatoes.

7. 7

   Step 7

   If you wish, you can season the vegetables with lemon juice, salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Crepe with Ham and Spinach can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.