Oat Flour Pizza Crust with Bell Peppers and Mushrooms

Ingredients

• Oats5 tablespoon (50 g)
• Water1/3 cup (79 ml)
• Mushrooms1/2 cup (35 g)
• Tomato Sauce2 tablespoon (28 g)
• Oregano1 pinch (1 g)
• Mozzarella Cheese2 slice (50 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Mix the oat flour with the water and a pinch of salt. Stir well until blended and let stand for 5 minutes.

3. 3

   Step 3

   Separately, slice the mushrooms and cut the bell pepper into strips. Place the vegetables in a pan with barely enough water.

4. 4

   Step 4

   Cover and place over medium-low heat until the mushrooms reduce their volume and the peppers are tender.

5. 5

   Step 5

   Next, place a non-stick pan over medium heat. If you do not have this type of pan, add a little oil.

6. 6

   Step 6

   Once heated, pour the mixture, spread it all over the surface. Let it cook for 2 minutes over medium heat or until the bottom is set.

7. 7

   Step 7

   Flip over, spread the tomato sauce (or add tomato slices), add the cheese along with the bell pepper and mushrooms. Cover.

8. 8

   Step 8

   Let the cheese melt and sprinkle oregano. Optional: Add fresh basil and/or chili powder.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Flour Pizza Crust with Bell Peppers and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.