Oat Protein Pudding with Quinoa

Ingredients

• Quinoa1/2 cup (100 g)
• Oats3 tablespoon (30 g)
• Milk3/4 cup (180 ml)
• Protein Powder1 scoop (30 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Mix the milk with the quinoa, oats and protein powder in a bowl.

3. 3

   Step 3

   Sweeten with stevia and, if you want, add some vanilla extract drops.

4. 4

   Step 4

   Serve the oat pudding with quinoa and protein.

5. 5

   Step 5

   If you want, you can use stevia or you favorite sweetener. For example, xylitol, erythritol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Protein Pudding with Quinoa can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.