Oat Tortilla with Ham Salad

Ingredients

• Oats4 tablespoon (40 g)
• Water1/4 glass (63 ml)
• Celery1/2 stalk (20 g)
• Carrot1/2 medium (30 g)
• Low-Calorie Mayonnaise1 tablespoon (14 g)
• Ham2 slice (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need oat flour. If you don't have oat flour available, simply add rolled oats to a blender and blitz until you have a powdery flour. Set aside.

2. 2

   Step 2

   Mix the oat flour with the water and let sit for 5 minutes.

3. 3

   Step 3

   Grate the carrot and chop the leek with ham.

4. 4

   Step 4

   Mix the ingredients previously chopped/shredded with the mayonnaise.

5. 5

   Step 5

   After the oats are ready, heat a non-stick pan over medium heat. If you don't have that type of pan, use some oil.

6. 6

   Step 6

   Once heated, add the oats in 2 or 3 servings forming the oat tortillas. Let cook each side for 2 minutes.

7. 7

   Step 7

   Serve the mixture on top of the pancakes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Tortilla with Ham Salad can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.