How many calories are in Oatmeal Pancakes?
Oatmeal Pancakes has about 326 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal Pancakes is a Breakfast international recipe with 326 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
326 kcal
Total Time
15 min
Servings
1
Protein
15.2 g
Ingredients
Instructions
Blend the oats until pulverized or use oat flour.
Mix all ingredients and let stand for 5 minutes. Optional: You can add stevia or the sweetener of your choice (xylitol, erythritol, monk fruit, etc.)
Heat a pan over medium heat.
Pour some of the mixture into the pan and cook over low heat.
When small bubbles appear, flip, let cook for a few seconds and remove from heat.
Repeat until there's no more mixture left.
The amount will depend on the size and thickness of each pancake.
You can serve with jam or sugar-free syrup or a little fruit.
Nutrition Snapshot
Calories
326
Protein
15.2g
Carbs
39.9g
Fat
12.9g
Fiber
0.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oatmeal Pancakes has about 326 calories per serving based on the current ingredient list and serving size on this page.
Yes. Oatmeal Pancakes is suitable for vegetarians as written.
Yes. Oatmeal Pancakes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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