InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Oatmeal Pancakes with Peach Slices

Oatmeal Pancakes with Peach Slices is a Breakfast international recipe with 313 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

313 kcal

Total Time

15 min

Servings

1

Protein

16.6 g

Ingredients

  • Oats4 tablespoon (40 g)
  • Egg1 count (55 g)
  • Egg White1 count (40 g)
  • Peach1 count (150 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

  2. 2

    Step 2

    Add the oat flour, stevia and the eggs to a blender cup and blitz until smooth.

  3. 3

    Step 3

    Separately, preheat a non-stick pan over medium heat. If you don't have one, add a little oil or butter to the pan and spread.

  4. 4

    Step 4

    Once heated, divide the batter into 3-4 servings and add to the pan.

  5. 5

    Step 5

    Cook for 2-3 minutes and flip once you see the bubbles. Cook for 1 more minute.

  6. 6

    Step 6

    Next, slice the peach.

  7. 7

    Step 7

    Serve the pancakes on a plate and top with the peach slices.

  8. 8

    Step 8

    Optional: Add sugar-free syrup and sprinkle with cinnamon.

Nutrition Snapshot

Macros and micros at a glance

Calories

313

Protein

16.6g

Carbs

46.5g

Fat

8.4g

Fiber

0.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oatmeal Pancakes with Peach Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Oatmeal Pancakes with Peach Slices

How many calories are in Oatmeal Pancakes with Peach Slices?

Oatmeal Pancakes with Peach Slices has about 313 calories per serving based on the current ingredient list and serving size on this page.

Is Oatmeal Pancakes with Peach Slices suitable for vegetarians?

Yes. Oatmeal Pancakes with Peach Slices is suitable for vegetarians as written.

Is Oatmeal Pancakes with Peach Slices gluten-free?

Yes. Oatmeal Pancakes with Peach Slices is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oatmeal Pancakes with Peach Slices?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oatmeal Pancakes with Peach Slices ahead of time?

Oatmeal Pancakes with Peach Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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