How many calories are in Oatmeal with Almond Milk, Banana and Chocolate?
Oatmeal with Almond Milk, Banana and Chocolate has about 460 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal with Almond Milk, Banana and Chocolate is a Breakfast international recipe with 460 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
460 kcal
Total Time
10 min
Servings
1
Protein
13.1 g
Ingredients
Instructions
You can also make this recipe in the microwave.
Peel and slice the banana. Set 1/4 aside to garnish at the end.
Place the almond milk and oats in a saucepan and take over medium heat. Mix constantly for 3-4 minutes until boiling. Add more water if necessary.
Microwave option: Place the oats mixed with the milk in a bowl and take to the microwave for 2-3 minutes.
Mash 3/4 of the banana using a fork and add with the stevia to the oatmeal. Mix well and serve in a bowl.
Garnish with the remaining banana and chocolate chunks.
Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
460
Protein
13.1g
Carbs
157.4g
Fat
11.9g
Fiber
14.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal with Almond Milk, Banana and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oatmeal with Almond Milk, Banana and Chocolate has about 460 calories per serving based on the current ingredient list and serving size on this page.
Yes. Oatmeal with Almond Milk, Banana and Chocolate is suitable for vegetarians as written.
Yes. Oatmeal with Almond Milk, Banana and Chocolate is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal with Almond Milk, Banana and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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