How many calories are in Oatmeal with Egg Whites, Cherries and Almond Pieces?
Oatmeal with Egg Whites, Cherries and Almond Pieces has about 376 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal with Egg Whites, Cherries and Almond Pieces is a Breakfast international recipe with 376 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
376 kcal
Total Time
15 min
Servings
1
Protein
18.7 g
Ingredients
Instructions
Put the oats and milk in a pot over medium heat.
Stir and after some minutes, once the liquids are absorbed, add the egg whites.
Mix constantly for 1 minute and remove. Optional: You can use stevia, vanilla extract and/or cinnamon to sweeten.
In the meantime, wash, drain and cut the cherries in halves. If you want, you can cook them in the microwave for 1 minute.
Chop the almonds.
Serve the oats with the cherries and almonds in a bowl.
Nutrition Snapshot
Calories
376
Protein
18.7g
Carbs
46.4g
Fat
6.8g
Fiber
1.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal with Egg Whites, Cherries and Almond Pieces can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oatmeal with Egg Whites, Cherries and Almond Pieces has about 376 calories per serving based on the current ingredient list and serving size on this page.
Yes. Oatmeal with Egg Whites, Cherries and Almond Pieces is suitable for vegetarians as written.
Yes. Oatmeal with Egg Whites, Cherries and Almond Pieces is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal with Egg Whites, Cherries and Almond Pieces can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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