How many calories are in Oatmeal with Egg Whites, Peanut Butter and Strawberries?
Oatmeal with Egg Whites, Peanut Butter and Strawberries has about 516 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal with Egg Whites, Peanut Butter and Strawberries is a Breakfast international recipe with 516 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
516 kcal
Total Time
15 min
Servings
1
Protein
25.2 g
Ingredients
Instructions
In a small pot, boil water (2/3 of the specified amount of almond milk), oats, almond milk, strawberries, honey, vanilla extract and a pinch of salt.
Stir until thickened and boiling. Then remove from heat.
In a bowl, beat the egg whites and add the oat mixture.
Return the mixture to the pot and cook over low heat, stirring constantly for 2-3 minutes until thickened.
Serve and add the peanut butter along with the sliced strawberries.
Nutrition Snapshot
Calories
516
Protein
25.2g
Carbs
70.3g
Fat
12.4g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal with Egg Whites, Peanut Butter and Strawberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oatmeal with Egg Whites, Peanut Butter and Strawberries has about 516 calories per serving based on the current ingredient list and serving size on this page.
No. Oatmeal with Egg Whites, Peanut Butter and Strawberries is not vegetarian as written.
Oatmeal with Egg Whites, Peanut Butter and Strawberries is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal with Egg Whites, Peanut Butter and Strawberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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