Oats Porridge with Grapes and Walnuts

Ingredients

• Oats5 tablespoon (50 g)
• Milk1/2 cup (120 ml)
• Grapes1/2 cup (75 g)
• Cinnamon1/2 teaspoon (2 g)
• Walnuts5 half (20 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   Place the oats and cinnamon in a pot filled with water (three times the indicated amount of oats) and bring to a boil over medium heat.

2. 2

   Step 2

   Stir constantly until boiling for about 3-4 minutes or until the oats have absorbed the liquid. Remove from heat.

3. 3

   Step 3

   Add milk, cinnamon and stevia. Mix well.

4. 4

   Step 4

   Cut the grapes in half and chop the walnuts.

5. 5

   Step 5

   Once the oatmeal is ready, serve in a bowl and top with the grapes and walnuts.

6. 6

   Step 6

   Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oats Porridge with Grapes and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.