Oats with Milk, Egg Whites and Strawberries

Ingredients

• Oats4 tablespoon (40 g)
• Milk1 cup (240 ml)
• Egg White2 count (80 g)
• Strawberries1/2 cup (75 g)

Instructions

1. 1

   Step 1

   Boil the milk with the oats in a small pot over medium heat. Once boiling, stir constantly until the oats thickens.

2. 2

   Step 2

   Lower the heat to minimum, add the whites and stir constantly until they are incorporated. Turn off.

3. 3

   Step 3

   If you want, you can add cinnamon and/or vanilla extract.

4. 4

   Step 4

   Cut the strawberries lengthwise.

5. 5

   Step 5

   Put the cooked oats at the bottom of a bowl and then add the strawberries on top.

6. 6

   Step 6

   You can use stevia or your favorite sweetener. For example, xylitol, erythritol, sucralose, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oats with Milk, Egg Whites and Strawberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.