InternationalDinnerVegetarian30 Minute Meals

Onion Pie

Onion Pie is a Dinner international recipe with 464 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

464 kcal

Total Time

30 min

Servings

1

Protein

23 g

Ingredients

  • Onion1 count (150 g)
  • Milk1/4 cup (60 ml)
  • Egg1 count (55 g)
  • Nutmeg1 pinch (1 g)
  • Sliced Bread1/2 slice (20 g)
  • Mozzarella Cheese1 slice (25 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Breadcrumbs1 tablespoon (14 g)
  • Butter1/3 tablespoon (10 g)

Instructions

  1. 1

    Step 1

    Butter a microwave-safe baking pan.

  2. 2

    Step 2

    Soak the sliced bread in half the milk.

  3. 3

    Step 3

    Cut the onion into thin strips and microwave in a plastic bag (or in a deep bowl covered with a plate) for 8 minutes at maximum heat.

  4. 4

    Step 4

    If you do not have a microwave, you can cook them with a little water until translucent.

  5. 5

    Step 5

    Once done, remove, let them cool and drain.

  6. 6

    Step 6

    In a bowl beat the egg and mix with the soaked bread, the remaining milk, breadcrumbs and the crumbled mozzarella cheese.

  7. 7

    Step 7

    Add the onion, season, sprinkle with grated Parmesan cheese and mix.

  8. 8

    Step 8

    Pour the preparation in the baking pan and cook 10 minutes at maximum heat and then 4 minutes at medium heat.

  9. 9

    Step 9

    Alternatively, you can bake it at 356 °F (180 °C) for 20 minutes. Remove and serve the onion pie.

  10. 10

    Step 10

    If you do not have a microwave or oven, you can make an omelet in a pan over medium heat.

Nutrition Snapshot

Macros and micros at a glance

Calories

464

Protein

23g

Carbs

39.5g

Fat

25.6g

Fiber

3.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Onion Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Onion Pie

How many calories are in Onion Pie?

Onion Pie has about 464 calories per serving based on the current ingredient list and serving size on this page.

Is Onion Pie suitable for vegetarians?

Yes. Onion Pie is suitable for vegetarians as written.

Is Onion Pie gluten-free?

Onion Pie is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Onion Pie?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Onion Pie ahead of time?

Onion Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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