InternationalSaladsVegetarianGluten FreeHigh FiberQuick Meals30 Minute Meals

Orange and Cheese Salad with Balsamic Vinegar

Orange and Cheese Salad with Balsamic Vinegar is a Salads international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

317 kcal

Total Time

10 min

Servings

1

Protein

15 g

Ingredients

  • Orange1 count (130 g)
  • Cheese2 slice (50 g)
  • Tomato1/2 count (65 g)
  • Red Leaf Lettuce1/2 cup (18 g)
  • Spinach1/2 cup (15 g)
  • Balsamic Vinegar1 tablespoon (14 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Peel the orange and cut into pieces.

  2. 2

    Step 2

    Crumble the cheese or cut into bite-sized pieces. You can use fresh/white, mozzarella, cottage or ricotta cheese.

  3. 3

    Step 3

    On the plate place the diced tomato, leaves, cheese and fruit.

  4. 4

    Step 4

    For the dressing mix the olive oil, vinegar, lemon juice, stevia, salt and pepper to taste.

  5. 5

    Step 5

    Season with the dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

317

Protein

15g

Carbs

40.6g

Fat

22.1g

Fiber

15.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Orange and Cheese Salad with Balsamic Vinegar can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Orange and Cheese Salad with Balsamic Vinegar

How many calories are in Orange and Cheese Salad with Balsamic Vinegar?

Orange and Cheese Salad with Balsamic Vinegar has about 317 calories per serving based on the current ingredient list and serving size on this page.

Is Orange and Cheese Salad with Balsamic Vinegar suitable for vegetarians?

Yes. Orange and Cheese Salad with Balsamic Vinegar is suitable for vegetarians as written.

Is Orange and Cheese Salad with Balsamic Vinegar gluten-free?

Yes. Orange and Cheese Salad with Balsamic Vinegar is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Orange and Cheese Salad with Balsamic Vinegar?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Orange and Cheese Salad with Balsamic Vinegar ahead of time?

Orange and Cheese Salad with Balsamic Vinegar can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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