How many calories are in Orange and Yogurt Pancakes?
Orange and Yogurt Pancakes has about 611 calories per serving based on the current ingredient list and serving size on this page.
Orange and Yogurt Pancakes is a Breakfast international recipe with 611 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
611 kcal
Total Time
10 min
Servings
1
Protein
29.4 g
Ingredients
Instructions
Place the egg, the juice of one orange, oats and vanilla extract in a blender cup. You can add stevia if you want.
Blitz until obtaining an even mixture and set aside.
Heat a non-stick pan over medium heat. If you don't have one, add oil.
Once heated, pour some of the mixture.
Once the bottom part has set, flip and let cook. Repeat until using the whole mixture.
Cut the remaining orange into wedges and serve with the pancakes and yogurt.
Nutrition Snapshot
Calories
611
Protein
29.4g
Carbs
134.9g
Fat
20.7g
Fiber
27.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Orange and Yogurt Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Orange and Yogurt Pancakes has about 611 calories per serving based on the current ingredient list and serving size on this page.
Yes. Orange and Yogurt Pancakes is suitable for vegetarians as written.
Orange and Yogurt Pancakes is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Orange and Yogurt Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Orange and Yogurt Pancakes, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Avocado Beet Hummus Toast is a Breakfast international recipe from the Forkd database with calorie and macro details.
Baked Potato and Fried Eggs in Tomato Sauce is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Crepe with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Oatmeal Protein Pancakes with Peanut Butter is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Pancakes with Peanuts is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Bowl with Blueberries and Chocolate is a Breakfast international recipe from the Forkd database with calorie and macro details.