How many calories are in Orange Souffle?
Orange Souffle has about 346 calories per serving based on the current ingredient list and serving size on this page.
Orange Souffle is a Breakfast international recipe with 346 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
346 kcal
Total Time
30 min
Servings
1
Protein
10.9 g
Ingredients
Instructions
Preheat the oven to 392 °F (200 °C).
Wash the orange, grate the zest and squeeze out its juice. Set aside.
Separate the egg white from the yolk.
Mix the egg yolk with the powdered sugar. Next, add the orange juice and the orange zest.
Place the batter over low heat in a small pot with the milk. Stir constantly until thickened.
Remove from the heat, add the butter and let it cool for a while.
Beat the egg white until stiff. Once done, add gradually to the batter and mix from side to side.
Pour the batter into an oiled baking pan.
Bake at 392 °F (200 °C) for 10-15 minutes.
Remove from the oven and serve.
Nutrition Snapshot
Calories
346
Protein
10.9g
Carbs
41g
Fat
17.3g
Fiber
0.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Orange Souffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Orange Souffle has about 346 calories per serving based on the current ingredient list and serving size on this page.
Yes. Orange Souffle is suitable for vegetarians as written.
Yes. Orange Souffle is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Orange Souffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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