Oregano Chicken with Grilled Tomatoes

Ingredients

• Chicken Breast200 g
• Tomato1 count (130 g)
• Olive Oil1 tablespoon (10 ml)
• Balsamic Vinegar1/2 tablespoon (7 g)
• Oregano1/2 tablespoon (2 g)
• Garlic1/2 clove (2 g)
• Basil4 count (2 g)
• Onion1/2 count (75 g)

Instructions

1. 1

   Step 1

   Heat a big pan over high heat. In the meantime, season with salt and pepper to the chicken and garlic paste or powder.

2. 2

   Step 2

   Once heated, pour the oil and add the chicken breast to the pan and leave spaces for the vegetables.

3. 3

   Step 3

   Cook each side for 4 minutes in a pan over medium heat and, once you flip it, sprinkle with oregano.

4. 4

   Step 4

   Slice the tomato and onion and add to the pan. Cook each side for 2-3 minutes.

5. 5

   Step 5

   One slightly grilled, remove. Season with balsamic vinegar and a pinch of salt. If you don't like balsamic vinegar, don't add it.

6. 6

   Step 6

   Serve the chicken breast on a plate with the grilled tomatoes. Add some fresh basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oregano Chicken with Grilled Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.