How many calories are in Oregano Pork with Fresh Salad?
Oregano Pork with Fresh Salad has about 267 calories per serving based on the current ingredient list and serving size on this page.
Oregano Pork with Fresh Salad is a Dinner international recipe with 267 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
267 kcal
Total Time
25 min
Servings
1
Protein
30.7 g
Ingredients
Instructions
Heat a pan over high heat and add salt and pepper to the pork.
Once heated, pour the oil, spread and add the pork. Brown both sides for 4-6 minutes over medium heat.
Once you flip it, sprinkle with oregano.
If you want, you can lower the heat to medium-low cover and let cook for 5-10 more minutes, until well cooked. Remove.
At the same time, cut the tomato and lettuce into pieces for the salad.
Season the salad with lemon juice and salt and pepper to taste.
Serve the oregano pork with salad.
Nutrition Snapshot
Calories
267
Protein
30.7g
Carbs
6.1g
Fat
23.7g
Fiber
1.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oregano Pork with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oregano Pork with Fresh Salad has about 267 calories per serving based on the current ingredient list and serving size on this page.
No. Oregano Pork with Fresh Salad is not vegetarian as written because it includes Pork.
Yes. Oregano Pork with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oregano Pork with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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