Pancakes with Blueberries, Apple and Yogurt

Ingredients

• Oats5 tablespoon (50 g)
• Egg2 count (110 g)
• Yogurt1/4 cup (60 g)
• Apple1/2 count (80 g)
• Blueberries1/4 cup (38 g)
• Ground Cinnamon1/2 teaspoon (1 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Mix the oats with the stevia and the eggs in a bowl and let sit for 5 minutes. You can use stevia or your favorite sweetener.

3. 3

   Step 3

   You can also use vanilla extract and/or cinnamon.

4. 4

   Step 4

   In the meantime, cut the apple into thin wedges and wash the blueberries.

5. 5

   Step 5

   Then preheat a non-stick pan. If necessary, add some oil and spread.

6. 6

   Step 6

   Once heated, put the mixture in the pan and add the apple on top.

7. 7

   Step 7

   Let cook each side for 2 minutes or until the bottom part sets and flip. Let cook for 1 more minute.

8. 8

   Step 8

   Serve the pancake with the yogurt and blueberries on top. Sprinkle with cinnamon.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pancakes with Blueberries, Apple and Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.