Pancakes with Yogurt and Strawberry Chia Jam

Ingredients

• Oats6 tablespoon (48 g)
• Egg2 count (110 g)
• Strawberries1 cup (150 g)
• Chia Seeds1 tablespoon (10 g)
• Greek Yogurt1/4 cup (60 g)
• Vanilla Extract1 teaspoon (5 g)
• Baking Powder1/2 teaspoon (3 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Beat the egg and mix with the vanilla extract, baking powder and oat flour. Let stand.

3. 3

   Step 3

   Meanwhile, set aside 1/3 of the strawberries for decoration and chop the remaining strawberries.

4. 4

   Step 4

   Place the chopped strawberries in a microwave-safe bowl and microwave for 3 minutes. Alternatively, you can use a small pot.

5. 5

   Step 5

   Use a fork to mash the strawberries until they release their juice. Add the chia, stevia and mix. Set aside.

6. 6

   Step 6

   Heat the non-stick pan and pour the pancake mixture. Cook over medium heat.

7. 7

   Step 7

   Once the bottom of the pancake is set, flip and cook for another minute. Turn off and serve on a plate.

8. 8

   Step 8

   Top with yogurt, strawberry jam and the strawberries set aside at the beginning.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pancakes with Yogurt and Strawberry Chia Jam can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.