InternationalSaladsVegetarianHigh Fiber30 Minute Meals

Pasta Salad with Parmesan Cheese

Pasta Salad with Parmesan Cheese is a Salads international recipe with 577 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

577 kcal

Total Time

25 min

Servings

1

Protein

13.5 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Carrot1/2 medium (30 g)
  • Broccoli1/2 cup (45 g)
  • Parmesan Cheese1 tablespoon (5 g)
  • Oil1/2 tablespoon (5 ml)
  • Parsley1 tablespoon (4 g)
  • Zucchini1/4 count (50 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    Simultaneously, heat water in another pot with a pinch of salt.

  3. 3

    Step 3

    Peel and cut the carrot into strips together with the zucchini. Cut the broccoli into small florets.

  4. 4

    Step 4

    Place a pan over medium heat. Once heated, add the oil with the vegetables and a pinch of salt.

  5. 5

    Step 5

    Stir and cook for 5-8 minutes until the broccoli is tender. If you wish, you can cover the pan after 2-3 minutes.

  6. 6

    Step 6

    Once ready, serve the pasta, sprinkle with grated Parmesan cheese and add fresh parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

577

Protein

13.5g

Carbs

66.2g

Fat

7.9g

Fiber

11g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta Salad with Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta Salad with Parmesan Cheese

How many calories are in Pasta Salad with Parmesan Cheese?

Pasta Salad with Parmesan Cheese has about 577 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta Salad with Parmesan Cheese suitable for vegetarians?

Yes. Pasta Salad with Parmesan Cheese is suitable for vegetarians as written.

Is Pasta Salad with Parmesan Cheese gluten-free?

Pasta Salad with Parmesan Cheese is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta Salad with Parmesan Cheese?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta Salad with Parmesan Cheese ahead of time?

Pasta Salad with Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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