InternationalDinnerVegetarianVegan30 Minute Meals

Pasta with Asparagus and Tomato

Pasta with Asparagus and Tomato is a Dinner international recipe with 544 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

544 kcal

Total Time

25 min

Servings

1

Protein

9.1 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Asparagus1/2 cup (70 g)
  • Tomato1/2 count (65 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Then cut the bottom part of the asparagus and put in a pot with boiling water.

  3. 3

    Step 3

    Boil for 3 minutes until tender. Remove and drain.

  4. 4

    Step 4

    Cut a tomato and put on a plate with the pasta and asparagus.

  5. 5

    Step 5

    Season with olive oil and salt and pepper to taste.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

544

Protein

9.1g

Carbs

42.3g

Fat

5.9g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Asparagus and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Asparagus and Tomato

How many calories are in Pasta with Asparagus and Tomato?

Pasta with Asparagus and Tomato has about 544 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Asparagus and Tomato suitable for vegetarians?

Yes. Pasta with Asparagus and Tomato is suitable for vegetarians as written.

Is Pasta with Asparagus and Tomato gluten-free?

Pasta with Asparagus and Tomato is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Asparagus and Tomato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Asparagus and Tomato ahead of time?

Pasta with Asparagus and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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