Pasta with Chicken, Spinach, Tomato and Sautéed Asparagus

Ingredients

• Pasta3/4 cup (120 g)
• Chicken Breast150 g
• Spinach1 cup (30 g)
• Tomato1 count (130 g)
• Asparagus1/2 cup (70 g)
• Garlic1 clove (3 g)
• Parmesan Cheese2 tablespoon (10 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water for the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   Heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

4. 4

   Step 4

   In the meantime, chop the garlic, cut the tomato into pieces and then remove the bottom part of the asparagus.

5. 5

   Step 5

   Add to the pan and lower the heat. Season with salt and pepper to taste and continue cooking for 4-5 minutes.

6. 6

   Step 6

   Then add the spinach cut into pieces. Saute for 1-2 more minutes and remove from heat.

7. 7

   Step 7

   Mix the pasta with the chicken sauté, tomato, asparagus and spinach. Add shredded cheese, remaining oil and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Chicken, Spinach, Tomato and Sautéed Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.