How many calories are in Pasta with Ham and Vegetables?
Pasta with Ham and Vegetables has about 533 calories per serving based on the current ingredient list and serving size on this page.
Pasta with Ham and Vegetables is a Dinner international recipe with 533 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
533 kcal
Total Time
25 min
Servings
1
Protein
17.6 g
Ingredients
Instructions
Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.
Then slice the mushrooms, cut the bell pepper into strips and cut the broccoli into small florets. You can use yellow or any bell pepper you like.
Preheat a pan over medium heat and spread half the oil.
Add the broccoli, mushrooms and bell pepper. Optional: add some garlic paste or chopped.
Sauté for 5-7 minutes. Then add strips of ham and the cooked pasta.
Let cook for some minutes for a better flavour. Add salt and pepper to taste.
Serve on a plate and add the fresh tomato with the remaining oil.
Nutrition Snapshot
Calories
533
Protein
17.6g
Carbs
34.8g
Fat
15.7g
Fiber
4.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta with Ham and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta with Ham and Vegetables has about 533 calories per serving based on the current ingredient list and serving size on this page.
No. Pasta with Ham and Vegetables is not vegetarian as written.
Pasta with Ham and Vegetables is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta with Ham and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pasta with Ham and Vegetables, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Chicken with Sweet Potato and Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.
Air Fried Falafel with Yogurt and Garlic Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.
Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Anchovy and Pine Nut Pasta is a Dinner international recipe from the Forkd database with calorie and macro details.
Anchovy Pasta is a Dinner international recipe from the Forkd database with calorie and macro details.
Aperol Spritz is a Dinner international recipe from the Forkd database with calorie and macro details.