InternationalDinnerVegetarianVegan30 Minute Meals

Pasta with Olive oil, Olives and Tomato

Pasta with Olive oil, Olives and Tomato is a Dinner international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

569 kcal

Total Time

25 min

Servings

1

Protein

9.8 g

Ingredients

  • Spaghetti3/4 cup (120 g)
  • Tomato1/2 count (65 g)
  • Black Olives5 count (25 g)
  • Garlic1 clove (3 g)
  • Oregano1/2 tablespoon (2 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Finely slice the olives and chop the garlic with the tomato.

  3. 3

    Step 3

    Heat a pan over medium heat and, once heated, pour the oil, spread and then add the tomato with the garlic.

  4. 4

    Step 4

    Add salt and pepper and stir-fry for 2 minutes. Then cover and let cook for 5 more minutes over medium-low heat.

  5. 5

    Step 5

    Add the olives with the oregano, mix well and turn off.

  6. 6

    Step 6

    You can also replace the oregano with chopped basil or parsley.

  7. 7

    Step 7

    Add the pasta on a plate and then the tomato mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

569

Protein

9.8g

Carbs

61.1g

Fat

6.8g

Fiber

4.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Olive oil, Olives and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Olive oil, Olives and Tomato

How many calories are in Pasta with Olive oil, Olives and Tomato?

Pasta with Olive oil, Olives and Tomato has about 569 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Olive oil, Olives and Tomato suitable for vegetarians?

Yes. Pasta with Olive oil, Olives and Tomato is suitable for vegetarians as written.

Is Pasta with Olive oil, Olives and Tomato gluten-free?

Pasta with Olive oil, Olives and Tomato is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Olive oil, Olives and Tomato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Olive oil, Olives and Tomato ahead of time?

Pasta with Olive oil, Olives and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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