How many calories are in Pasta with Stewed Spinach and Ham?
Pasta with Stewed Spinach and Ham has about 664 calories per serving based on the current ingredient list and serving size on this page.
Pasta with Stewed Spinach and Ham is a Lunch international recipe with 664 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
664 kcal
Total Time
25 min
Servings
1
Protein
18.4 g
Ingredients
Instructions
Boil the pasta in salted water for the time indicated on the package. Once ready, turn off and drain.
At the same time, preheat half the oil in a pan over medium heat. In the meantime, chop the spinach with the garlic and cut the ham into pieces.
Once heated, add all the vegetables and season with salt and pepper to taste.
Stir-fry for 3-4 minutes. Once the spinach has reduced its volume, remove from heat and add the ham.
Mix the cooked pasta with the stewed spinach and ham.
Season to taste and serve.
Nutrition Snapshot
Calories
664
Protein
18.4g
Carbs
41.7g
Fat
15.8g
Fiber
4g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta with Stewed Spinach and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta with Stewed Spinach and Ham has about 664 calories per serving based on the current ingredient list and serving size on this page.
No. Pasta with Stewed Spinach and Ham is not vegetarian as written.
Pasta with Stewed Spinach and Ham is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta with Stewed Spinach and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pasta with Stewed Spinach and Ham, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bacon and Potato Taco is a Lunch international recipe from the Forkd database with calorie and macro details.
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes is a Lunch international recipe from the Forkd database with calorie and macro details.
Baked Egg and White Cheese Stuffed Sweet Potatoes is a Lunch international recipe from the Forkd database with calorie and macro details.
Baked Egg Stuffed Sweet Potatoes is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Bell Pepper and Rice is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Chicken and Potato is a Lunch international recipe from the Forkd database with calorie and macro details.